Wan Phra

As it is Wan Phra - Buddhist Holy Day - on 7 April, it's good to set aside time to listen to a Dhamma talk to reflect on during the day

Also good to re-take your precepts and spend more time meditating…Here is a Dhamma talk from Thanissaro Bhikkhu. As well as advice on being with the breath, he talks about the ‘Brahma Viharas’, the pure, sublime abodes the mind can dwell in. Enjoy😊


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